17 High Protein Meal Prep Chicken Recipes

With busy life one of the simplest way to enjoy home made dinner and work lunch is to do some meal prep over weekends. In this post I have for you High Protein Meal Prep Chicken Recipes. Why chicken recipes? I find them very versatile, easy to cook. Chicken meal prep recipes can be easily paired with rice or made into a chicken wrap or chicken bowl for easy dinner. These easy high protein meal prep ideas will help you do high protein meal prep for the week.

Honey Chipotle Chicken

This is a flavorful high protein chicken meal prep recipe made with spicy chipotle and sweet honey. It is great for meal prep for the week, you can cook in batches easily and pairs with rice, quinoa, or roasted vegetables for a variety each day. Marinate everythings and store in airtight containers and instantly cook it for a freash meal.

Get the Recipe: Honey Chipotle Chicken

Chicken And Rice

This is an easy one pot one-pot chicken and rice recipe that is easy to make. You can make it on weekend and the leftovers can be stored in the refrigerator for up to 3 days. Just warm it before serving. This is This recipe is relatively affordable and uses pantry staple ingredients for no fuss cooking.

Get the Recipe: Chicken And Rice

Healthy Sheet Pan Chicken Fajitas

This is a healthy, simple one-pan high protein dinner with chicken, bell peppers, and onions. Just a quick to prep and baking is all you need. You can customize it to your choice by pairing it with tortillas and topping of choice, brown rice or warp in lettuce for a low carb option.

Get the Recipe: Healthy Sheet Pan Chicken Fajitas

Greek Chicken Meal Prep Bowls

If you like food bowls you should give this a try. It is a high protein chicken meal prep bowl recipe with lemon-oregano chicken and mediterranean-style veggies. For the meal prep just cook the chicken once, and store in portions; add tzatziki just before eating.

Get the Recipe: Greek Chicken Meal Prep Bowls

Orange Ginger Chicken And Veggie Stir Fry With Meal Prep Option

This is a one-skillet high-protein chicken stir-fry recipe. Balanced with lots of veggies and orange-ginger sauce. Pairs well with rice or noodles. You can chop chicken and veggies as part of meal prep and make it instantly. Store the leftover for lunch the next day.

Get the Recipe: Orange Ginger Chicken And Veggie Stir Fry With Meal Prep Option

Honey Sriracha Chicken Thighs With Lime

This sweet and spicy chicken recipe is one of my favorites. I make it with boneless. It is very easy to make and you can store it in fridge upto 4 days in an airtight container. Paired with rice and a salad, it is a flavorful balanced meal.

Get the Recipe: Honey Sriracha Chicken Thighs With Lime

Teriyaki Chicken Thighs

This is a classic teriyaki recipe that you can pair with rice and salad or stir-fry vegetables for a balanced meal. Its super easy to make and you store it for work lunch next day. You can even marinate the chicken as meal prep and cook it instanlt for a busy weeknight dinner.

Get the Recipe: Teriyaki Chicken Thighs

Crockpot Shredded Chicken

This is very simple slow-cooker shredded chicken recipe. You can cook in a Crockpoton low for 6–8 hours or high for 3–4 hours and shred the chicken. Store the shredded in an an airtight container for up to 4 days and use it to make a variety like raps, tacos, sandwiches, casseroles, or salads.

Get the Recipe: Crockpot Shredded Chicken

Honey Garlic Chicken Breast Meal Prep

This recipe is perfect to meal prep and make portions of serving in an container. Cook the chicken and toss in the sauce, stir fry the veggies of choice and make bento box style meal with rice. You can also meal prep by marinating chicken and chooping the vegetables, to make dinner instantly.

Get the Recipe: Honey Garlic Chicken Breast Meal Prep

Thai Peanut Chicken Meatballs

This is a flavorful chicken recipe made with peanut butter–coconut milk sauce. To make it quick you can use store-bought or make homemade chicken meatballs on the weekend. You can freeze cooked meatballs and add the sauce before serving. Pair it with rice or quinoa for a balanced meal.

Get the Recipe: Thai Peanut Chicken Meatballs

Make Ahead Chicken Veggie Quinoa Bowls Meal Prep Option

This s bowl style chicken recipe. You can make ahead this recipe and store in bento-style boxes with quinoa and veggies for quick weekly dinner. Add the tahini dressing just before serving for a complete balanced meal.

Get the Recipe: Make Ahead Chicken Veggie Quinoa Bowls Meal Prep Option

Mediterranean Chicken Thighs Sheet Pan Dinner

This is a simple, one-pan high-protein chicken thigh meal. Roast the marinated chicke along with colorful mix of vegetables and bake it. Store in air tight containers to enjoy it during the meal.

Get the Recipe: Mediterranean Chicken Thighs Sheet Pan Dinner

P.S. You may like 17 Chicken Casserole Recipes for Dinner

Cashew Pesto Chicken

This a high protein chicken recipe where the shredden chicken is mixed with pesto. You can even use rotisserie chicken and just quickly make this recipe in 5 minutes by blening pesto and mixing it with the chicken. You can have it as it is, or make a wrap, or a rice bowl.

Get the Recipe: Cashew Pesto Chicken

Lemon Honey Basil Chicken

This recipe is perfect to enjoy in summer. The floavors of lemon, honey, and basil blend perfectly. As part of meal prep you can marinate it and bake it at meal time. Or cook it and store in fridge. Serve it on along with rice and veggies.

Get the Recipe: Lemon Honey Basil Chicken

Hibachi Chicken With Fried Rice

This is a complete meal for a healthy diet. A Japanese-style hibachi meal prep with chicken, sautéed vegetables, and fried rice. You can meal prep it over weekends and store in seprate containers or bento style meal box to reheat and enjoy on busy weekdays.

Get the Recipe: Hibachi Chicken With Fried Rice

Lemongrass Chicken Thighs

This is a Vietnamese-inspired chicken thigh recipe. That is easy to make and full of flavors. You can freeze the marinated chicken for a long time and thaw before cooking. Pair it with rice for a complete, balanced meal.

Get the Recipe: Lemongrass Chicken Thighs

Dijon Thyme Chicken Tender Meal Prep

This is a flavorful chicken breast recipe. You can make it on weekend and store in airtight containers upto 4 days. You can make rice to go along with this recipe on weekends too. And reheat before serving.

Get the Recipe: Dijon Thyme Chicken Tender Meal Prep

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